diff --git a/Auto-update-internals.md b/Auto-update-internals.md
index 05d5877..ae07467 100644
--- a/Auto-update-internals.md
+++ b/Auto-update-internals.md
@@ -14,6 +14,8 @@ We will originally support 3 update tracks that users can choose from:
 * **Beta**: monthly updates synced with progress report.
 * **Dev**: updates on every single change pushed to `dolphin-emu.org`.
 
+Stable builds will default to the `stable` track for updates, dev builds downloaded from `dolphin-emu.org` will default to the `beta` track. `dev` is only for the most hardcore users who are willing to update every time they use our software, so it will always have to be picked automatically.
+
 ## Update check protocol
 
 To check for updates, Dolphin can hit the following API endpoint on `dolphin-emu.org`: